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Gluten-Free Pumpkin Pie Bars (Dairy-Free)

Makes: 16 bars
Prep Time: 28 minutes
Cook Time: 1 hour 40 minutes
Total Time: 1 hour 28 minutes
Recipe by Dalya Rubin

Ingredients
 

cinnamon
  • ¼ cup oat flour, (grind ¼ cup oats in a blender). Use certified gluten-free oats, as needed
  • ¼ cup tapioca starch
  • ½ cup almond flour
  • 2 tablespoon firm coconut oil
  • salt, pinch of
  • ½ tablespoon maple syrup
  • 1 to 2 tablespoon ice cold water
for the filling
  • 1 can (15 oz) pure pumpkin puree, (not pumpkin pie filling)
  • ½ cup brown sugar, (preferably unrefined)
  • ½ cup white sugar, (preferably unrefined)
  • 3 eggs
  • 1 teaspoon cinnamon
  • ½ teaspoon pumpkin pie spice
  • 1 cup almond milk
  • salt, ¼ tsp
for the oat crumble
  • 1 ¼ cup oats, Use certified gluten-free oats, as needed
  • ½ cup almond meal
  • ¼ teaspoon cinnamon
  • salt, ⅛ tsp
  • ¼ cup maple syrup
  • ¼ cup coconut oil

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Instructions
 

  1. Make the crust: pulse the oat flour, tapioca starch, and almond flour in a food processor for about 1 minute.
  2. Add the coconut oil, salt, and maple syrup. Blend, adding cold water a tablespoon at a time, until the dough forms a ball.
  3. Grease an 8-inch square pan and line with parchment. Press the dough evenly into the bottom and up the sides. If sticky, wet your hands with cold water.
  4. Chill the dough 15 minutes. Meanwhile preheat the oven to 325°F.
  5. Bake the crust 15 minutes, until lightly golden. Cool 15 minutes.
  6. Make the filling: blend the pumpkin, both sugars, eggs, cinnamon, pumpkin pie spice, almond milk, and salt until smooth. Pour into the cooled crust.
  7. Bake at 325°F for 40 minutes, until the sides are set and the center is slightly jiggly.
  8. Make the crumble: mix the oats, almond meal, cinnamon, and salt. Whisk the coconut oil and maple syrup, then stir into the dry ingredients until clumpy.
  9. Sprinkle the crumble over the filling and bake another 40 to 50 minutes at 325°F.
  10. Cool completely, then refrigerate before slicing into 16 squares.

Test Kitchen Notes

Use pure pumpkin puree, not pre-spiced pie filling. Chill fully before slicing for clean bars. Use certified gluten-free oats and kosher ingredients as needed.

Nutrition

Calories: 200kcal, Carbohydrates: 26g, Protein: 4g, Fat: 10g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.003g, Cholesterol: 31mg, Sodium: 35mg, Potassium: 65mg, Fiber: 2g, Sugar: 17g, Vitamin A: 55IU, Vitamin C: 0.02mg, Calcium: 56mg, Iron: 1mg

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