Easy Tuna Pesto Pasta
Make this Tuna Pesto Pasta that is the perfect hassle-free weeknight dinner. All ready in just 20 minutes and easy to make!
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Pasta Salad
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
Calories: 595kcal
For the Pesto
- 2 cups fresh basil leaves 2 ounces
- 2 cups fresh spinach leaves 2.6 ounces
- ¼ cup walnuts
- ¼ cup grated parmesan cheese I use vegan
- 1 tablespoon lemon juice
- 2 garlic cloves peeled
- ¼ cup extra virgin olive oil
- ½ cup canola oil or vegetable oil
- ¾ teaspoon salt
For the Pasta
- ½ pint cherry tomatoes halved (5 ½ oz)
- 12 ounces pasta of choice (I use Jovial gluten free penne pasta)
- 10 ounces solid white albacore tuna packed in water, (use two 5-oz cans)
- 1 tablespoon Grated parmesan as garnish
- 1 tablespoon Lemon zest as garnish
Fill a large pot with water and 1 tablespoon salt. Add pasta to the pot, stir occasionally and cook pasta according to package directions. Drain the pasta (no need to rinse) through a colander. Set drained pasta aside (it can stay in the colander).
To make the Pesto, blend all Pesto ingredients in a high-speed blender or food processor until smooth for 2 minutes. If it’s having a hard time blending, pause blending every so often and use a spoon to move things around in the blender and blend again.
Prepare the tuna by draining the water from the can. Place the tuna into a large mixing bowl and flake it into small pieces using a fork.
Add the cooked pasta, cherry tomatoes and pesto to the flaked tuna. Mix together until pasta is well coated.
Taste and adjust salt to your liking if necessary.
Garnish with lemon zest and grated parmesan before serving.
- Reheat: You can microwave a bowl of pasta for 1-2 minutes. Alternatively, reheat on the stove over medium-low heat with a tablespoon or two of water to hydrate it (keeping the pot covered).
- The pasta can get hard in the fridge overnight so I don’t recommend serving it cold the next day. But if you make this recipe 3-5 hours in advance, you can store it in the fridge and then serve it chilled; which is wonderful!
- Swap the walnuts for almonds, pine nuts, pistachios or hazelnuts.
- Swap the spinach for parsley or even arugula.
- Feel free to swap the tuna with canned or freshly cooked flaked salmon too.
Serving: 1serving | Calories: 595kcal | Carbohydrates: 45g | Protein: 21g | Fat: 38g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 19mg | Sodium: 610mg | Potassium: 364mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1605IU | Vitamin C: 16mg | Calcium: 82mg | Iron: 2mg