Apple Pie Energy Bites
These apple pie energy bites taste like your favorite cozy fall dessert in a little no-bake snack. Made with dried apple chips, almonds, oats, dates, maple syrup, and warm apple pie spice, they are naturally gluten-free, vegan, and ready in minutes.
Servings 16 -18 energy bites
Calories 55kcal
Ingredients
- 1 cup dried apple chips
- ½ cup almonds
- ½ cup rolled oats
- 1 teaspoon apple pie spice
- ½ cup pitted Medjool dates soaked in hot water for 10 minutes and chopped
- 1 tablespoon maple syrup
- 2-4 tablespoons water
Instructions
- Blend 1 cup dried apple chips, ½ cup almonds, ½ cup rolled oats and 1 teaspoon apple pie spice in a food processor until small pieces remain.
- Then, add the ½ cup pitted Medjool dates, 1 tablespoon maple syrupand 2-4 tablespoons water.
- Blend until the mixtures forms into a dough.
- Roll the dough into 16-18 tablespoon-sized balls and place on a parchment cookie sheet.
- Refrigerate for 1-2 hours before eating.
Nutrition
Calories: 55kcal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Sodium: 1mg | Potassium: 84mg | Fiber: 1g | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 0.3mg | Calcium: 19mg | Iron: 0.3mg