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–+ servings
Banana Blackberry Oatmeal Muffin on a white small plate
5 from 1 vote

Banana Blackberry Oatmeal Muffins 

Makes: 12 muffins
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Easy gluten free Banana Blackberry Oatmeal Muffins take 35 minutes from start to finish and are the perfect breakfast muffin!
Recipe by Dalya Rubin

Ingredients
 

  • 1 cup oat flour, spooned and leveled (gluten free if applicable)
  • ½ cup old fashioned rolled oats, gluten free if applicable
  • 2 teaspoons baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ⅔ coconut sugar
  • ⅔ cup mashed frozen and defrosted banana, (About 2 bananas ; 5 ounces)
  • 2 large eggs, at room temperature
  • ¼ cup full fat oat milk
  • ½ cup refined coconut oil, melted
  • 2 teaspoons vanilla extract
  • 8 ounces blackberries, rinsed, patted dry with paper towel and cut in half lengthwise

Tools

  • 1 muffin tin with 12 muffin liners

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Instructions
 

  1. Preheat the oven to 425°F and grease or line a 12-count muffin tin with cupcake liners. If using a silicone muffin tin, grease with cooking spray.
  2. In a large bowl, whisk together the oat flour, oats, baking powder, cinnamon, salt and coconut sugar.
  3. Use a spoon to make a well in the center of the dry ingredients. Add mashed banana, eggs, milk, melted coconut oil and vanilla extract. Whisk until a batter forms.
  4. Let the batter sit for 5 minutes to thicken.
  5. Fold the halved blackberries into the batter, just until combined.
  6. Scoop about ¼ cup batter into each muffin liner.
  7. Bake muffins for 5 minutes at 425°F, then lower the oven temperature to 350°F and bake for an additional 18-22 minutes or until a toothpick inserted into the center of the muffin comes out clean.
  8. Allow muffins to cool for 15 minutes before removing from the pan. Cool muffins completely before storing.

Test Kitchen Notes

  • Add ½ cup chopped walnuts to the batter if you'd like!
  • Swap the blackberries with blueberries or raspberries.

Nutrition

Serving: 1muffin, Calories: 165kcal, Carbohydrates: 15g, Protein: 3g, Fat: 11g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.003g, Cholesterol: 31mg, Sodium: 136mg, Potassium: 140mg, Fiber: 2g, Sugar: 3g, Vitamin A: 104IU, Vitamin C: 5mg, Calcium: 65mg, Iron: 1mg

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