Loaded Plantain Tacos

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Have you ever made Loaded Plantain Tacos? They are a must-try and definitely worth the search for your unique taco shell!

Plantain Tacos

It all started when I received a shipment of Plantain tortillas for a collaboration photoshoot I was working on for a brand. I had to test out this plantain-based product to make sure it was worth the hype - it so was!

I am a huge fan of using a plantain tortilla as a taco shell now. You can purchase these tortillas ready made, or make a homemade version like this.

Let's jump into the Loaded Platain Taco recipe! It's more of a do-it-yourself recipe, featuring everything but the kitchen sink sort of ingredients.

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The ingredients used & their preparations:

  • Plantain tortillas (homemade or store-bought)
  • Ground beef or vegan ground beef (along with spices: salt, pepper, garlic powder, onion powder, ground cumin) - Cooked on the stovetop with spices until slightly dark but not overdone.
  • Premade rice - I used delicious leftover Basmati rice spiced with turmeric, cumin, salt & coriander. There were also small potato cubes cooked into the rice!
  • Red peppers, sautéed in your favorite oil
  • Onion, sautéed sautéed in your favorite oil
  • Avocado - halve the avocado and slice into thin half-moons
  • Cilantro - you can simply break the cilantro with your fingers or chop finely
  • Lime - Lime is crucial to bringing together all the flavors in this recipe! I recommend cutting a lime into quarters and serving it at the table when ready to eat. This way, each person can drizzle the lime on their food!
  • Shredded coconut, toasted
  • Garlic Mayo! (not featured in the photo, but definitely necessary)

Assembling These Tacos

It helps to layout all the ingredients in small bowls so that assembly can be done in a pinch!

Layer up all the taco ingredients in your gluten free tortilla, drizzle with lime juice, garlic mayo & a sprinkle of shredded coconut. Enjoy!

Plantain Tacos ready to eat
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Loaded Plantain Tacos

Makes: 4 tacos
Prep Time: 15 minutes
Cook Time: 20 minutes
Have you ever made Loaded Plantain Tacos? They are a must-try and definitely worth the search for your unique taco shell!
Recipe by Dalya Rubin

Ingredients
 

  • *4-6 soft Positively Plantain tortillas
  • 1 pound lean ground beef
  • 2 cups cooked Basmati rice, I used leftover turmeric spiced rice
  • Sea salt, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • Olive oil
  • 1 ripe avocado, sliced
  • ½ large onion or 1 large onion
  • 2 red peppers, chopped into 1" cubes
  • 1 bunch cilantro
  • Your favorite spicy mayo
  • 2 limes
  • Shredded coconut, toasted

⭐️ Before you begin! If you make this, will you do me a huge favor afterwards and leave a review and rating letting me know how you liked this recipe? This helps my small business thrive so I can continue providing free recipes and high-quality content for you.

Instructions
 

  1. Begin with sautéing onions in 1 tablespoon olive oil. Cook over medium heat, 5-8 minutes until translucent. Remove from pan.
  2. To the same pan, add the cubed red pepper and saute 5-8 minutes until charred. Remove from pan.
  3. Next, add the ground beef to the pan and cook over medium-high heat. Mix in ½ teaspoon salt, garlic powder, onion powder & cumin. Cook for 6-10 minutes, stirring every 2 minutes to allow the meat to brown.
  4. Taste the ground beef and add more spices as needed.
  5. Transfer the ground beef to a bowl and return the pan to the stove over low heat.
  6. Heat the tortillas for 1-2 minutes per side until softened.
  7. Assemble the tortillas by layering the rice, ground beef, sautéed onions & peppers, sliced avocado, cilantro, lime juice & shredded coconut. Drizzle with spicy mayo. Repeat with remaining 4-5 tortillas. Enjoy!

Test Kitchen Notes

 If you can't find plantain tortillas, opt for your favorite tortilla or taco shell!

Nutrition

Serving: 1Taco, Calories: 452kcal, Carbohydrates: 50g, Protein: 29g, Fat: 16g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 70mg, Sodium: 272mg, Potassium: 749mg, Fiber: 10g, Sugar: 3g, Vitamin A: 112IU, Vitamin C: 17mg, Calcium: 47mg, Iron: 4mg

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